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Mindfulness for Children and Young People

Course Code
Course Types
Training Event (face to face)
This one day experiential course introduces the concept and practice of Mindfulness for child and adolescent wellbeing. This day will provide a number of experiential and practical activities which may be applied in working with children and families and to workers emotional wellbeing.

Current theory, research and evidence specifically related to children and young people's mental and physical health will be covered and further training and development opportunities signposted to.
Start Date
Tuesday 9 May 2017
End Date
Tuesday 9 May 2017
09:30 - 16:30
Number of Sessions
Learning outcomes

By the end of this course you will be able to:

  • examine the concept of mindfulness and how and why it might be applied with children and young people

  • review the current theory

  • review the evidence and research into mindfulness with children and adolescents within different settings

  • experience various mindfulness practices and have some techniques and tools to take away and work on one’s own wellbeing and to apply to one’s work with children and young people

Additional information

Although not essential, if you would like to do some of the meditation exercises sitting on the floor rather than a chair then please bring any materials such as yoga mat, blanket or cushion with you.


Target Audience
Children's Services / Children's Services (B&HCC) / CVS / Early Years Providers / Foster Carers / Social Workers
target audience
Course pre-requisites
Brighton Town Hall - Volks Room , Bartholomew Square
Event Trainers
Lana Jackson
Pricing Bands
Tier 1
Tier 2
Tier 3
Tier 4
Tier 5