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Code: BH/18/1491 Building Your Resilience (ITF staff only) (EVENT FULL)

Being resilient can help you bounce back in tough times, cope with additional pressures and stay healthy in times of change. Learning habits that build your resilience, ready for more turbulent times, will prevent you becoming over-whelmed by circumstances and keep you healthier in body and mind.

This short course will introduce you to a resilience model against which you will self-assess against your current state of resilience, show you how a stronger base of resilience will help you cope with changes at work and home, and give you a taste of mindfulness exercises that can keep you calm and focused in stressful times.

Essential Information
Session Session Date Session Time Session Venue Map
1 26 October 2018 09:30 - 13:00 Portslade Village Centre Map

Code: BH/18/1215 Resilience Series: Staying Focused in Social Work (EVENT FULL)

This practical workshop series offers an opportunity to begin developing a simple to-do list system to help manage competing priorities in challenging and busy work settings. We will use an adaptation of the Bullet Journal1,  a notebook based system, to explore the latest thinking on effective systems and habits which support focus and work-life balance.

 

Essential Information
Session Session Date Session Time Session Venue Map
1 28 September 2018 09:30 - 16:30 Great Hall, Moulsecoomb Hub North Map
2 26 October 2018 09:30 - 12:30 Great Hall, Moulsecoomb Hub North Map

Code: BH/18/0187 Understanding Forced Marriage and so called ‘honour’ based violence

This half day session will explore the definitions of forced marriage and so called ‘honour’ based violence, increase awareness of how to respond to cases of forced marriage and the key procedures that should be followed if risk is identified. Attendees will also explore recommendations and guidelines produced for practitioners by the Forced Marriage Unit (FMU) and how to implement them in their practice. The session will increase knowledge of Brighton & Hove’s approach towards harmful practices, highlight local and national services and how to refer to these services appropriately. These forms of violence and abuse will also be contextualised within a wider context of Violence against Women and Girls (VAWG).

Essential Information
Session Session Date Session Time Session Venue Map
1 26 October 2018 10:00 - 13:00 Hove Town Hall - Meeting Room G91 Map