This half-day workshop is for any man who is interested in how the changes that occur in midlife might be affecting them and what to do about it.
The interactive session enables participants not only to learn, discuss and exchange knowledge and information, but also to embrace this life transition and emerge more focused, stronger and with increased confidence.
Questionnaire exploring variety of potential experiences
Possible impact on personal and professional life
Explanation of changes and why they happen
How to support yourself during this life phase, physically, mentally and emotionally
The way forward - setting and achieving your goals